My coaching clients are healthy, successful people who are ready to improve their personal or professional lives and want the support of an Executive Coach.

Coaching can help you reach your goals because each of us recognizes areas or situations in which we are not quite as powerful or free as we would like to.

Whether in relationship to our partner, family, co-workers, food, or personal health—to name a few—the disruptions to the flow of our lives, our "breakdowns," are surrounded by a personal narrative, "our story," a limiting picture of what we believe about ourselves, what we know about the world, and what we think is possible.

In our coaching, we will explore your thoughts (Mind), your physical reality (Body), and your intuitive knowing (Spirit), as reflected in all your current interactions, and work toward getting you "un-stuck." Together, we listen carefully to what you already know of yourself, and with compassion and fierce commitment, develop new ways of relating to yourself and the world around you.

In the process, you will become both the practitioner of your new behavior as well as the observer, constantly learning about yourself and re-evaluating your progress.

It is from this authentic foundation, step by step, that you achieve what you set out to do and create the life you were meant to live.