"How can I reach the next level in my career?"

"What do I need to develop to be competitive in today's marketplace?

"How can I be a better father and not miss my son growing up?"

"What exactly is leadership and how can I practice it?"

"How do I find my true purpose and integrate more spirituality in my life?"

These are just some of the questions my coaching clients are asking - healthy, successful people who want to improve their personal or professional lives and seek the support of an Executive Coach.

Whether in relationship to our partner, family, co-workers, food, or personal health—to name a few—each of us recognizes areas or situations in which we are not quite as powerful or free as we would like to.

The disruptions to the flow of our lives, our "breakdowns," are surrounded by a personal narrative, "our story," a limiting picture of what we believe about ourselves, what we know about the world, and what we think is possible.

In our coaching, we will explore your thoughts (Mind), your physical reality (Body), and your intuitive knowing (Spirit), as reflected in all your current interactions, and work toward getting you "un-stuck." Together, we listen carefully to what you already know of yourself, and with compassion and fierce commitment, develop new ways of relating to yourself and the world around you.

In the process, you will become both the practitioner of your new behavior as well as the observer, constantly learning about yourself and re-evaluating your progress.

It is from this authentic foundation, step by step, that you achieve what you set out to do and create the life you were meant to live.

Coaching can help you reach your goals and enable you to become the true authority of your own life.